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TIPS FOR HEALTHY EATING

It is fair to say that most of us will have overindulged over the festive period, after all there is always “just one more” mince pie, slice of cheese or chocolate to be eaten! Like us we are sure you have now banished thoughts of cream and butter, alcohol and other treats to the back of your mind – healthier eating and a “new you” is at the forefront of your thinking!

Some people can find this a real challenge, especially for people that just love food but there are some very simple steps you can take that can make a difference without having to feel you are making too much of a compromise or missing out.  You can switch from white bread to loaves made with spelt flour, our Spelt & Honey loaf is delicious toasted and don’t be fooled by the honey, it works well with savoury dishes too! Basing your meals on starchy foods such as bread, potatoes and pasta is also a simple move. Wholegrains and potatoes with their skins on contain lots of fibre, vitamins and minerals.

Cutting down on sugar and fat can often seem harder, particularly after weeks of eating lots of them. You can replace saturated fats from butter, pastries, cream, pies and cheese (which can increase your blood cholesterol levels) with unsaturated fats found in vegetable oils, nuts, seeds, oily fish and avocados.  Try replacing jam on  buttered toast with a mashed up avocado on a slice of our 5 Seed Sour Dough Bread. A great way to start the day, much healthier and just as delicious.

 

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Thank you for choosing Home Entertaining by The Hungry Guest. To place your order please use the following form making sure you select the correct quantities. Once you have completed your order please select your collection date (minimum 7 days notice required on all orders). Payment must be made online at the time of order.

Desserts

New York Cheesecake

With fruit coulis - Serves 8-10

  • Item
  • Unit Price £
  • 1
  • £16

Frangipan Plum Tart

Serves 8-10

  • Item
  • Unit Price £
  • 1
  • £18

Lemon Tart

Serves 8-10

  • Item
  • Unit Price £
  • 1
  • £16

Apple & Blackberry Crumble

Serves 8-10

  • Item
  • Unit Price £
  • 1
  • £16

Soups

Beetroot & Horseradish

  • Item
  • Unit Price £
  • 1
  • £12

Carrot & Coriander

  • Item
  • Unit Price £
  • 1
  • £12

Butternut Squash

  • Item
  • Unit Price £
  • 1
  • £12

Leek & Potato

  • Item
  • Unit Price £
  • 1
  • £12

Moroccan Tomato & Chickpea

  • Item
  • Unit Price £
  • 1
  • £12

Broccolli & Stilton

  • Item
  • Unit Price £
  • 1
  • £12

Pumpkin & Coconut

  • Item
  • Unit Price £
  • 1
  • £12

Simply Amazing Salads

New Potatoes

with Dill, Miso & Honey

  • Item
  • Unit Price £
  • 1
  • £14

Sweet Corn & Wild Rice

with Rocket & Petit Pois

  • Item
  • Unit Price £
  • 1
  • £16

Herb Couscous

with Apricots, Sultanas, Almonds & Sumac

  • Item
  • Unit Price £
  • 1
  • £16

Macaroni & Sunblushed Tomatoes

with anchovies, capers, olives, pine kernels

  • Item
  • Unit Price £
  • 1
  • £14

Creamy, Crunchy Coleslaw

  • Item
  • Unit Price £
  • 1
  • £13

Raw marinated Fennel

with Parsley, Crispy Red Onion, Rocket

  • Item
  • Unit Price £
  • 1
  • £14

Butterbeans & Gorgonzola

with Rosemary & Pancetta

  • Item
  • Unit Price £
  • 1
  • £18

Aubergines & Tomatoes

with Chickpeas, Smoked Paprika & Feta dressing

  • Item
  • Unit Price £
  • 1
  • £16

Marinated Red Cabbage,

Cox Apples, Liquorice, Orange

  • Item
  • Unit Price £
  • 1
  • £15

Baked Beetroot

with Balsamic syrup, Horseradish & Goat’s cheese

  • Item
  • Unit Price £
  • 1
  • £16

Baby Spinach, Haricots Verts

Mange Tout, Roasted Hazelnuts & Mustard dressing

  • Item
  • Unit Price £
  • 1
  • £16

Roasted, Spiced Butternut Squash

& Sweet Potatoes, Black beans, Lime, Coriander

  • Item
  • Unit Price £
  • 1
  • £14

For the Buffet

Petworth Pie

Deep filled with chicken & ham (serves 12)

  • Item
  • Unit Price £
  • 1
  • £25

Citrus marinated prawns

(serves 8 - 10)

  • Item
  • Unit Price £
  • 1
  • £22

Poached Salmon Side

Served whole with lemon & mustard dressing (serves 10-15)

  • Item
  • Unit Price £
  • 1
  • £35

Traditional Scotch Egg

  • Item
  • Unit Price £
  • 1
  • £3.50

Handmade Sausage Roll

Perfect individual portion size

  • Item
  • Unit Price £
  • 1
  • £2

Chargrilled Chicken

sliced & ready to serve with Mustard & Tarragon sauce

  • Item
  • Unit Price £
  • 1
  • £40

Roasted Gammon

Maple Syrup & Mustard glazed roasted Gammon

  • Item
  • Unit Price £
  • 1
  • £35

Rare Roast Rump Beef

sliced & ready to serve with Bernaise sauce accompaniment

  • Item
  • Unit Price £
  • 1
  • £45

Mixed Antipasta Platter

  • Item
  • Unit Price £
  • 1
  • £20

Mixed Cheese Board

A selection of British & Continental Cheeses (serves 8-10)

  • Item
  • Unit Price £
  • 1
  • £25

Mixed Charcuterie Platter

  • Item
  • Unit Price £
  • 1
  • £20

Quiches & Tarts

Courgette & Goats Cheese Tart

  • Item
  • Unit Price £
  • 1
  • £10

Pepper, Spinach & Ricotta Tart

  • Item
  • Unit Price £
  • 1
  • £10

Poached Salmon Quiche

  • Item
  • Unit Price £
  • 1
  • £12

Brocolli & Stilton Quiche

  • Item
  • Unit Price £
  • 1
  • £12

Bacon, Leek, Cheese & Tomato Quiche

  • Item
  • Unit Price £
  • 1
  • £12

Winter Warmers

Chicken & Mushroom Pie

  • Item
  • Unit Price £
  • 1
  • £18

Lamb & Mint Pie

  • Item
  • Unit Price £
  • 1
  • £18

Beef & Stilton Pie

  • Item
  • Unit Price £
  • 1
  • £18

Chicken, Ham & Leek Pie

  • Item
  • Unit Price £
  • 1
  • £18

Chicken Tagine

  • Item
  • Unit Price £
  • 1
  • £25

Fish Pie

  • Item
  • Unit Price £
  • 1
  • £30

Beef Bourguignon

  • Item
  • Unit Price £
  • 1
  • £30

Side Dishes

Roasted Potatoes

  • Item
  • Unit Price £
  • 1
  • £11

Mustard Mash

  • Item
  • Unit Price £
  • 1
  • £8

Cauliflower Cheese

  • Item
  • Unit Price £
  • 1
  • £12

Carrot & Butternut Squash Puree

  • Item
  • Unit Price £
  • 1
  • £10

Roasted Root Vegetables

  • Item
  • Unit Price £
  • 1
  • £10

Dauphinoise Potatoes

  • Item
  • Unit Price £
  • 1
  • £14
Total:
£0.00

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